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Are nerves ruining your first tee shot?

Are nerves ruining your first tee shot?

I don't know WHAT it is about that first tee shot!

Nerves? Expectation? People Watching? Excitement? Dread?

You know what it's like - despite your best efforts, the thoughts still crowd your mind:

Will you perform at your best?

Will you make a mess of your first shot?

Will you duff your drive into the bushes?

Never mind who is watching.

Do you go for the driver or play it safe with a smaller wood or iron?

Prepare your brain to tee off perfectly

The trouble is, no matter how many hours you spend on the driving range, it doesn't prepare your mind for the pressure of that first shot. And that's where mental preparation comes in.

Prepare your brain to tee off perfectly

The trouble is, no matter how many hours you spend on the driving range, it doesn't prepare your mind for the pressure of that first shot. And that's where mental preparation comes in.

To perform at your best you need to relax and focus completely on the shot. To do this consistently you need to train your brain so 'being in the zone', becomes your instinctive response to teeing off. This is why we have developed this 'Tee off with confidence' golf hypnotic download.

The best golfers reliably access an intense yet relaxed state of mind that has them focusing on what they are doing not how they are doing it.

Use 'Tee of with confidence' a few times before your next round and you'll notice the difference immediately. The first tee will change from something to be endured into an enjoyable - even fun - experience.

Download your 'tee off with confidence' hypnotic download today and really enjoy yourself the next time you step onto the first tee.

 

GOLF HYPNOSIS DOWNLOAD

Stop nerves ruining your first tee shot

FREE Golf Hypnosis Download

With all the focus in the press recently on the mental side of golf, golfers are searching more and more for the keywords golf hypnosis download, mental golf training ,controlling nerves in golf, hypnotherapy for golf, golf mental training, but the MOST searched for term on my website at the moment is FREE audio on mental toughness and free golf hypnosis downloads.

It's no secret that in winning The Open golf last weekend that Darren Clarke has had a LOT of help from Bob Rotella, that doesn't surprise me at all, I've used Bob Rotella's golf mental psychology for YEARS and YEARS with great results.

BOB ROTELLA GOLF PSYCHOLOGY BOOKS US

BOB ROTELLA GOLF PSYCHOLOGY BOOKS UK

HOWEVER,

My post today is in response to a lot of regular visitors to my site who have actually written to me to say how much they have enjoyed the free golf hypnosis download that I offer, I must say though, that it IS one of my all time favorite golf mental downloads , the guy's voice is SO similar to Sean Connery that it is extremely relaxing and who better to help with controlling nerves in golf than 007 himself!!!   WELL, ALMOST!!!!!  ( NO--IT IS NOT SEAN CONNERY! 😉 )
SO, due to the many request to make this particular golf hypnosis download more visible on my site here is access to it again:

POSTSCRIPT:

As I was testing out the free golf hypnosis download process, I downloaded it again to make sure the links are correct etc and I had it playing while I'm working on my site, LOL
It's SO HYPNOTIC, I had to switch it off so I could concentrate.
I'll listen to it again later when I take a break. 😉

ENJOY!

HEY, if you like the download, please leave a message to let me know what you think , if it proves to be really popular I'll add MORE free golf metal downloads.
Thanks
😉

FREE Golf Hypnosis Download

Golf Mental Training

I LOVE the voice in this FREE golf mental training download, it's 27 minutes of sheer relaxation, is it REALLY SEAN CONNERY?

Well, NO, IT's NOT Sean , but why not let your mind wander that extra step!

007 in your head

ON THE GOLF COURSE, at times of mental golfing stress?

I'll go for THAT!

Left Handed Golf club Auctions

Golf Audio Coaching- Awakening Your Golf Mind

The first listening of Wade Pearse's Audio Coaching Session:

Before I started working with  Wade Pearse's Golf Mental Training Course,  I was looking for a way to bring enjoyment back into my golf game, you can read my story here, I won't repeat it here as I want to get on with my review of this course.

My thoughts towards golf last year were negative and quite honestly miserable and joyless.  Playing golf  had become a boring chore and as much as I enjoyed the company of my club teammates and playing partners, I had no enjoyment for the game at all. The less I wanted to play, the less I practised, and of course, the worse my game became and the cycle of misery continued for the whole of the year.

At the beginning of this year however, I decided that I've put so much time and effort into my golf game over the past 12 years that I want to get back to playing golf and decided to do something about it.

I've reviewed lots of golf hypnosis downloads and a lot of them are really good as you will see from the reviews on this site.

However, I need more than individual golf hypnosis downloads to bring about the shift in my mentality I'm looking for.

I've known about Wade Pearse's Golf Mental Game Training Program for quite some time and I've always liked the concept of having a whole course based around improving your mental attitude and mental strengths so I've chosen Wade's course to bring about my rehab.

As Wade says in his course material:"Every golfer has heard the saying "It's all in your head" or "Golf is 90% mental" or "Golf is the most mentally demanding sport in the world." Yet what do golfers do about it? Well, most often absolutely nothing! Not necessarily because they don't want to, but sometimes golfers actually think the mental game doesn't matter to them!"

For me, the most important step has already been taken, I've made the decision that I WANT to do something about my attitude and I am GOING to get back my enjoyment of the game, so, THIS is where I'm at.

GOLF MENTAL TRAINING COURSE

Now, after my first listening of the first part of the audio coaching session called " Awakening Your Golf Mind" I know I've made the right decision to follow this course.

My Review of the first part of the audio coaching session called " Awakening Your Golf Mind":

Firstly, I have to say that the sound of the voice on any audio training session is SO important for the overall enjoyment and effectiveness of the session , it's no good if the  speaker has an accent that you can't understand, or the timbre of the voice grates on the nerves, or it's too high or too low, Wade's voice passes that test with flying colours, he has a deep, soft relaxing voice with an 'easy on the ears' slight Canadian accent that enters the subconscious mind very easily and gently.

( If there are any ladies reading this by the way, you will like Wade's voice, GUARANTEED! ! ) Anyway, I digress ! 😉

The subject of this audio session is to create the right frame of mind to enjoy playing golf and to play successfully, that the aim of playing is NOT about ONLY the score, but about getting into a comfortable and relaxed state of mind so that you play at your optimum mental levels and that way, everything else , scores, results etc, will happen naturally.

He takes you through a short breathing exercise before leading you into a deeply relaxed state and talks about how to sustain the feeling of comfort and relaxation throughout your game, ( getting into and staying in the zone, as the old cliche goes ).

He encourages you to bring to mind how it felt when you were playing golf really well, and to visualise the scene around you, the colours, the sounds, the feelings you had, the confidence you felt ( all successful NLP techniques of course) . The more you listen to this audio session, the easier it becomes to utilise the techniques on the golf course. To me, if I can come off the course feeling content and happy with my game, whatever the result, it's worth it's weight in gold!

Watch out for my review of the 2nd audio session for Wade Pearse's Golf Mental Game Coaching Program, I'm looking forward to it!



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My Golf Rehab Progress Report

Things are going very well with my golf rehabilitation although the weather here in the UK  has been rubbish and the courses are really a bit too wet to enjoy playing golf.

However, I've been working hard too with my golf lessons and going to the driving range regularly and I'm really beginning to feel a difference in the physical side of my golf game.

My golf pro has made quite a few changes to my swing, previously I was not turning my shoulders enough and therefore my swing had become a little bit wild and two 'army'.

Now we're focusing on using the body more to get more power back into my swing  and to get the distance back which I had lost through not turning my body correctly. He introduced a really good training aid called 'Tour Sticks' which I'm  finding very helpful. Basically, they are just fluorescent sticks about 3 feet long and you placed them on the ground to help with alignment issues. I take them down to the range with me and they are helping a lot.

I had a miserable round of golf the other day, in our 1st competition of the year, I managed 23 stableford points over 18 holes, quite pathetic really, BUT, what was impressive is that I kept my cool the whole way round and still managed to come off the course with a positive mind whereas last year I would have wanted to jump off a cliff.

To be fair to myself, I am taking lessons at the moment and my pro had changed my grip to make it stronger and we discovered that I haven't been turning my body for the back swing, so there were quite a few swing changes interfering with my game that day PLUS the fact that there was a magnet in the bottom of each hole that was the opposite polarity to my ball !

When I was playing my best golf a year or so ago, I wasn't 'thinking', just seeing the flight and where I wanted it to land,so, just too many swing thoughts that day.

I'm working regularly with the golf audio sessions that are included in the golf medal training programme and the more I listen to them the more I find that some little snippet will appear in my mind out of nowhere which is a good proof that the program is working for me. In fact, the more I listen to thr golf mental training aidio sessions  and follow the mental training programme, the more fascinating I find it to listen to the way my playing partners talk themselves out of a good round of golf. Hilarious really when you know what you are looking for! If they only knew!!

The more I research golf mental training, the more I see that 't's quite an untapped market and I realise how FEW people actually seriously bring mental training into their game. I'm more than happy to write about the training program and my progress here on my website, but I've no intention of sharing it with anyone that I might be playing against in the near future ! I want to keep my mental edeg to myself! 😉

The creator of the mental training program that I use Wade Pearse, is about to launch a very exciting new concept in the field of golf audio sessions and golf hypnosis  downloads. His new site is not launched yet but I have been able to test out the new equipment and I'm in the process of writing a thorough review for my website

The concept behind it is quite new and VERY exciting.

As you can see from the photo,the 'sound and light machine’  is a type of iPod that plays the golf audio sessions and you wear glasses that flash a mixture of cool blue flashes to your closed eye lids.

The concept is simple, but innovative!

The sound & light  machines use blue L.E.D.s (Light Emitting Diodes) and binaural beats (sounds) that pulse at specified frequencies.

MUCH more on this project later when I’ve worked on my reviews some more! It's REALLY worth waiting for and I feel it's one more trick up my sleeve when I play in competitions!

If you’re in a hurry and would like to know more about the sound & light machines and how they work, lease a message on the bottom of this page with your email and I’ll send you some more info.

Or, better still, sign up to our Golf Mental Game newsletter for the latest news!

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The first listening of Wade Pearse’s SECOND Audio Coaching Session:

After listening to Wade Pearse's FIRST audio coaching session a few days ago, I played golf at the weekend and REALLY noticed a difference ALREADY in the way I thought about my golf game. For example, I had a run of three holes with unlucky breaks, the 5th, 6th and 7th holes, whereas before, I would have been mumbling things like " Oh yeah, just MY luck, I end up in a divot" or " I just hit THREE great shots in a row and LOOK where the stupid ball has ended up"  like I was the only one it ever happened to. (  By the way, have you ever noticed that when you're not having a great game, you only ever notice the bad breaks? Wierd isn't it because I'm sure that if you actually recorded the number of bad breaks and the number of good breaks that they would more than likely even themselves up over time ! )

You know what it's like don't you, you get a run where just about everything goes wrong and then your game goes from bad to worse. So, instead of getting all 'het up' and down in the dumps, I followed the breathing instructions from the first golf mental game audio session and kept myself nice and calm. The great thing was on the 9th hole I had a GREAT birdie on a par 4 that got me right back on track and I went into the 1/2 way house for my bacon 'buttie' all happy and upbeat.

The back 9 was better than the front and I kept on an even keel the whole way through.

I listened to Wade's SECOND audio session earlier this evening and I pleased to see that he builds further and works on developing a winner's mindset, this golf mental game training audio session is called " Building A Winner's Mindset".

Here's my review of " Building A Winner's Mindset".:

The main topic of this audio session is to work on developing a permanent winner's mindset which carries on considerably from what I have written earlier on this post.

That when a ball has a bad lie, or lands in a divot, that you should walk to the ball with no different a mind set than if it were in a great place and to see each ball as a new challenge both for the physical result and for developing your mental strength. This is all part of learning to play golf under pressure as calmly as you do when playing a casual round with friends.

The overall mantra of this session is that 'Winners NEVER quit' and also in reverse, that 'Quitters never win'!

But it's not the overall concept of quitting, it's the point of not quitting in a lot of small ways before the 'big' quit. You will keep a mental edge over any opponent if you can keep the same mindset all the way through your round whatever the score happens to be or whatever miserable lie the ball ends up in. AND, that will REALLY freak your opponent out!

Your mind set predetermines the physiological state you are in and by constantly given yourself strong mental signals of a positive nature, your physiological changes will match your mental attitude.

The bottom line is, wherever the ball happens to be, that's your next, fresh challenge and each shot should be approached separately, NOT part of the ball you hit before and DEFINITELY not a part of mentally working out what score you would get if you can par this hole, and par the next hole, etc etc.

See the ball, hit it, and move on to the next shot. And that's all. Simple really.

Are you still going to get beaten even when you play better than your opponent ? Yes of course, sometimes. That's part of the game, just as getting bad breaks are part of the game, you will always get bad breaks from time to time, the difference is, what do you DO when you get those bad breaks?

Do you whinge and complain that the golf Gods are against you? and only you? Or do you just get on with it and deal with it!

THAT's going to be the edge you will get by following such a strong golf mental game training program as this, you will learn how to manage your mindset and as you do this, you will notice the mind set of your opponent, who will probably be doing just the same thing as you USED to do and as soon as you see that, you KNOW you are on the right track, you are starting to make those mental changes and give yourself the mindset of  a winner.

You CAN'T change a bad break, it's already happened, but you CAN change the way you deal with it and therefore change the future of your round.

You only have to try this once in your next round to understand the power of  this training and when you realise this, you will get MORE of what you focus on.

Turn that bad break into a good one for the next ball and you will have won that small game for yourself , and then the next one and the next one until suddenly, there it is, you HAVE a winner's mindset and you have it NOW, not sometime in the future, it's THAT fast a change that you can make for yourself and  it's a natural way to be.

Golf Mental Game Training

The more I listen to Wade's teaching the more it makes sense to me and the more I'm looking forward to going out on the course and dealing with all these little challenges and as I mentioned in my story about WHY I'm working my way through this course so thoroughly, if I can come off the course with a positive experience rather than a miserable feeling as I was getting last year, then I'm already a winner.

I will OWN a winner's mindset and its MINE to keep and not only for the game of golf.

Wade speaks well and explains things clearly , building a winner's mindset will give you an unshakeable confidence that is noticable to an opponent and usually quite hard to deal with for them.

If you think about it in reverse, once you see your opponent is starting to get rattled, you KNOW the advantage is yours so,  if they see that you are coping with everything that gets thrown at you they will very often start to weaken and crumble.

The 2nd half of the golf mental game training audio session part 2 is the best bit, where Wade's voice will take you through the breathing exercises and deep into a wonderful, calming trance like peace where thoughts and ideas will be suggestedand taken onboard by your subconscious mind.

PERFECT!!

That's it for this part of the review, the next one will be for the video golf mental game coaching sessions of which there are two and also a bonus video with kettleball exercises to strengthen your golfing core.

Watch out for my reviews, there's a LOT of sections to this training course and I want to cover them all in depth!!