Things are going very well with my golf rehabilitation although the weather here in the UK has been rubbish and the courses are really a bit too wet to enjoy playing golf.
However, I've been working hard too with my golf lessons and going to the driving range regularly and I'm really beginning to feel a difference in the physical side of my golf game.
My golf pro has made quite a few changes to my swing, previously I was not turning my shoulders enough and therefore my swing had become a little bit wild and two 'army'.
Now we're focusing on using the body more to get more power back into my swing and to get the distance back which I had lost through not turning my body correctly. He introduced a really good training aid called 'Tour Sticks' which I'm finding very helpful. Basically, they are just fluorescent sticks about 3 feet long and you placed them on the ground to help with alignment issues. I take them down to the range with me and they are helping a lot.
I had a miserable round of golf the other day, in our 1st competition of the year, I managed 23 stableford points over 18 holes, quite pathetic really, BUT, what was impressive is that I kept my cool the whole way round and still managed to come off the course with a positive mind whereas last year I would have wanted to jump off a cliff.
To be fair to myself, I am taking lessons at the moment and my pro had changed my grip to make it stronger and we discovered that I haven't been turning my body for the back swing, so there were quite a few swing changes interfering with my game that day PLUS the fact that there was a magnet in the bottom of each hole that was the opposite polarity to my ball !
When I was playing my best golf a year or so ago, I wasn't 'thinking', just seeing the flight and where I wanted it to land,so, just too many swing thoughts that day.
I'm working regularly with the golf audio sessions that are included in the golf medal training programme and the more I listen to them the more I find that some little snippet will appear in my mind out of nowhere which is a good proof that the program is working for me. In fact, the more I listen to thr golf mental training aidio sessions and follow the mental training programme, the more fascinating I find it to listen to the way my playing partners talk themselves out of a good round of golf. Hilarious really when you know what you are looking for! If they only knew!!
The more I research golf mental training, the more I see that 't's quite an untapped market and I realise how FEW people actually seriously bring mental training into their game. I'm more than happy to write about the training program and my progress here on my website, but I've no intention of sharing it with anyone that I might be playing against in the near future ! I want to keep my mental edeg to myself! 😉
The creator of the mental training program that I use Wade Pearse, is about to launch a very exciting new concept in the field of golf audio sessions and golf hypnosis downloads. His new site is not launched yet but I have been able to test out the new equipment and I'm in the process of writing a thorough review for my website
As you can see from the photo,the 'sound and light machine’ is a type of iPod that plays the golf audio sessions and you wear glasses that flash a mixture of cool blue flashes to your closed eye lids.
The concept is simple, but innovative!
The sound & light machines use blue L.E.D.s (Light Emitting Diodes) and binaural beats (sounds) that pulse at specified frequencies.
MUCH more on this project later when I’ve worked on my reviews some more! It's REALLY worth waiting for and I feel it's one more trick up my sleeve when I play in competitions!
If you’re in a hurry and would like to know more about the sound & light machines and how they work, lease a message on the bottom of this page with your email and I’ll send you some more info.
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