I have been playing for years and I practice a lot. But I am wondering if I am stressing to much every time I go up to hit the ball. A friend of mine has told me about a Golf Mental Conditioning Program that he listens to before he goes out and it works. He listens to it 30 minutes before he hits the greens. He always seems very relaxed and self confident. He plays pretty good too. What do you think?
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Tagged with: conditioning program • greens
Filed under: Golf Mental Tips
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Many pros have a mantra to help not get distracted by the last shot / hole.
- A good hole makes you feel bullet-prrof, and you try too hard next shot… and slice/hook it
- a poor approach shot gets you in a defeated frame of mind, and you add another 3+ shots to the hole
Whenever I tell myself "Avoid the water" the ball goes there like a homing misslie. A negative mantra is keeping the wrong message at the front of your mind.
My calming mantra is "Business as normal"
Your friend probably listens to somethng like Wade Pearse’s Golf Mental Training Program. It’s just about the best training for improving your golf mental game I’ve come across, I use it myself all the time.